• National Suicide Prevention Lifeline

  • 988 (text or call)

  • https://suicidepreventionlifeline.org/​

​

• National Crisis Text Line​

  • Text HOME to 741741

  • https://www.crisistextline.org/​

​

• National Center for PTSD  

  • https://www.ptsd.va.gov/

​

• Veterans Crisis Line (and Service Members)  

  • Call 988 and press  1

  • Text 838255

  • https://www.veteranscrisisline.net/

​

• The National Domestic Violence Hotline

  • 800-799-SAFE (7233)

  • http://www.thehotline.org/

​

• Domestic Violence Shelter Finder

  • https://www.domesticshelters.org/help#?q=&page=1

​

• National Sexual Assault  Hotline

  • 800-656-HOPE (4673)​

  • https://www.rainn.org/

​

• LGBTQ+

  • 866-488-7386

  • https://www.thetrevorproject.org/

​

• Self-harm Support Line

  • 8​00-DONTCUT (366-8288) or text CONNECT to 741741

  • https://selfinjury.com/

​

• ​SAMHSA (Substance Abuse and Mental Health Services Administration) 

  • 8​00-662-HELP (4357)

  • https://www.samhsa.gov/

​

• Orange County 211 (connection to local resources, including mental health resources)

  • *211

  • https://www.211oc.org/

​

• PsychCentral 

  • https://psychcentral.com/#

​

• NICABM (National Institute for the Clinical Application of Behavioral Medicine)

  • https://www.nicabm.com/​

 

*Please Note: Better Being Psychological Services, Inc. is not responsible for the content, claims, or representations of the listed site.