Workshops and trainings can be provided related to a wide variety of different topics based on an organization’s needs.  Some examples of workshops provided include: “Self-care, it’s importance, and why it is NOT selfish”; “Posttraumatic Stress: What is it and how to heal”; “Coping with trauma”; “How to recognize mental illness”; “Addiction: It’s impact and how to address enabling/co-dependence”; “Yoga as a part of healing from addiction”; “Yoga as a part of healing from trauma”; etc.

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Contact us today at 949-706-4889 to discuss your specific needs.